Vague de froid

Because of the current cold spell – the longest and most bitter in 25 years – I haven't been out running as often as usual. Last Tuesday we had a high of -7° C (20° F) and the north wind was blowing hard, but it was the only day C.B. and I could run together. I admit I was tempted to chicken out! We met down at the lake and headed south-east. It wasn't so bad until we turned around. I gasped at every gust of wind. By the time I reached home after we parted ways, I had run 10 miles. The temperature may not have hit any all-time lows, but it was certainly the coldest long run ever for me. That record will no doubt be long-standing also.

Gotta run...