Speaking of calories, I’ve always thought that they get a bad rap. After all, we couldn’t take a step without them. Calories are the “gas” with which we fuel our bodies. Just remember to take into consideration what kind of gas mileage your body gets. Let’s say you are a Smart car. You are going to need much less gas (calories) than your Ford pickup of a husband to go the same distance. Question is, is this good news or bad news?
Gotta run…
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