Now what?

It's been three and a half weeks since I last ran; probably my longest non-running stretch since Daughter (age 21) was born! Other times when I was sidelined I was able to do some sort of cross training, but not this time. This week I attempted rowing, which caused immediate pain, so I gave up on that pretty quick. I manged to ride my stationary bike without pain, but that evening I had to break out the ice pack again. So far, the only exercising I've been able to do safely involves a half liter water bottle held in each hand.

Anybody want to arm wrestle?

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