Husband and I are toying with the idea of attempting the Beaujolais Marathon again this November. So just for fun, I went to the Runner’s World website and clicked on Smart Coach. I entered all the pertinent information; weekly mileage, recent race time, training intensity. A 13-week training plan popped up instantly. Smart Coach is confident I can run a marathon in 3 hours 47 minutes and 57 seconds! That’s over 7 minutes faster than I ran the Geneva Marathon! And with “moderate” (3 weekly runs totaling up to 50 kilometers a week) training! So I don’t think I’ll take Runner’s World up on it’s $29.99 offer for a 16-week “Break 4:00 Marathon Plan,” which features 5 weekly runs totaling as much as 80 kilometers per week! That makes me a Smart Runner.
Gotta run…
Gotta run…
2 comments:
And richer, too.
you're right about that, Jack :)
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