Altitude training

After spending two weeks at an altitude 3000 feet higher than Lausanne, I thought I’d attempt an 8K tempo run at 10K race pace. I only managed half marathon pace. Maybe it has something to do with fatigue, eating fried food every few days…or possibly all that whipped cream in my coffee and ice-cream once or twice a day. Being camp cook does have its perks!

Gotta run…

(pictures added on the camp posts)