11/14/2012

Forceton Talent 2012


It was pouring rain Saturday morning; but having signed up for the 11K race just north of town, I was determined not to chicken out. After picking up my bib, I waited in the locker room with all the other women who were discussing how they had strategically dressed for this weather. I said I was wearing a bright red shirt so that if I fell down a hill I would be easily found. Fifteen minutes before the start of the race, the rain stopped! I was familiar with the course that wound through the forest, partly on paved roads, partly on dirt paths; so I took off at a fast pace to avoid getting stuck behind cautious runners on the narrow downhill portion of the race. I overtook several young runners as I tore down the steepest and rockiest section. The second half of the course sloped gently uphill along the rushing stream. I slowed quite a bit as I always do going uphill; but surprisingly, very few runners passed me. The last two kilometers seemed interminable (mostly because the course was almost 12K instead of 11!), but I finished strong anyway. I didn't have time to hang around and mingle, so I jogged back to my car just as the rain started coming down again.

Gotta run...

11/06/2012

Broken promises

This is not yet another post about the mayor of  New York City cancelling the Marathon at the last minute after having announced two days earlier that it would indeed take place. (It's not even about today's election.) No, this is closer to home. At last year's Lausanne One World Run I promised that the 2012 event would be on a larger scale. But not knowing where to start, and with Son 2 getting married one week later, I could only muster the energy to maintain the 5K as it was the previous two years. (To my credit, I did find a local sponsor to pay for t-shirts so that Brother doesn't have to send them all the way from the States.) Oh well, it'll still be fun; so if you're in the area November 17th, come join us to support this good cause. You don't even have to run; come walk it, or just encourage the runners and stay for a bowl of homemade soup. I may be worthless at organizing events, but I can certainly cook for a crowd!

Gotta run...

10/31/2012

Lausanne Marathon 2012

Saturday afternoon winter hit. We stayed home to eat our spaghetti instead of going down to Ouchy to share in the pasta party. Sunday morning we woke up to several inches of snow. The temperature was hovering around freezing and the wind was gusting. We felt sorry for all the 10K and marathon runners who were competing in the morning. The children's 2.6K and 4.2K races ended up being cancelled.

At 12:15 Husband and I met two running buddies at the train station to go to La Tour-de-Peilz on the last special train reserved for half-marathoners. From the train we could see marathoners struggling against the elements on their way back to Lausanne. Once we arrived at La Tour-de-Peilz there was still an hour to wait before our starting time. The four of us took refuge in the village church where parishioners had prepared snacks and hot drinks. We finally joined the ranks outside and waited for our third-wave start. We could see a 1:40' pacer just ahead of us, and a 1:50' pacer just behind us, but we were hoping to finish somewhere in between. Soon after we took off, we noticed a runner with a 1:45' sign pinned to the back of his shirt, so we tried to stay with him. About a mile into the race, I discarded my top layer of clothing; an old t-shirt. After another mile I took off my beanie and gloves and handed them to Husband who put them in his pockets. Soon the second disposable t-shirt came off. The temperature hadn't warmed up any, but I had. We were working hard to stay with the unofficial pacer, but just over half way he started pulling away. I was feeling a bit lightheaded and told Husband to go on. After that discomfort passed, I started catching up little by little. I was angry at the wind, which helped me push harder. Husband and I ran together again until he accelerated on the last kilometer to finish strong. Despite circumstances we were less than a minute off our target time!

Gotta run...


Husband, in blue, crosses the finish line to the right a few seconds into this clip. The unofficial 1:45' pacer is standing to the left in red and white. I'm wearing a bright orange t-shirt you can see from a long way away.

10/26/2012

Gm-Guk

This afternoon I spent three hours giving out race numbers for Sunday's marathon, half marathon, and 10K. I was at station Gm-Guk. While I was there I went up and down the line to pick up half marathon bibs for Husband, two running buddies, and myself. We still plan on going by tomorrow to visit the expo and get our free pasta. We'll need the energy for the race; Sunday's forecast includes freezing temperatures, strong winds, and maybe even some snow.

Gotta run...

10/18/2012

lost in translation


I’ve offered to correct the English pages of the Lausanne Marathon website and pointed out the most blatant mistakes, but the organizers just get defensive about it.
Here are a few gems you will find on the website:

Each of our worldly participants understands that to us they are much more than a number.

The lost can be recovered in the info booth at the Expo.
The timing chip having fixed to the back of your number is ownership of Datasport.

And my personal favorite:

Pacemakers will run with an easily visible couloured flag attached to them.

What's lost in translation is probably not meaning (I doubt many English speaking runners think they will be running behind a Medtronics device), but credibility as a professionally organized event.

Gotta run...

10/13/2012

Best laid plans

Two months ago I downloaded a custom half marathon training plan from Runner's World's Smart Coach.  I have not followed it at all. I've only done two long runs and absolutely no speedwork. There has been the odd fartlek (pardon me!), but mostly I've done tempo runs. With two weeks left to train before the half marathon, I'm not going to get anywhere near that projected time on the plan. Oh, well, maybe I can fit in some mile repeats next week.

Gotta run...

10/02/2012

The luck of the draw

I suppose I'm luckier than most. A few years ago I won a race entry from our bank for the 20km de Lausanne, including VIP treatment. Last year the Marseille Marathon had a booth at the Nice-Cannes Marathon; I put my name in the pot and won an entry (but unfortunately I didn't cash in). Migros, the grocery store chain where I shop, is a big race sponsor in Switzerland and I won a Geneva Escalade race entry in one of their drawings last Fall. So when I read in the weekly Migros newspaper that 40 entries for the Lausanne Marathon were up for grabs, I was feeling lucky and sent my name in. My free sign up came in the mail two days later. I had already planned on running the half marathon, which means I've saved 45 CHF (almost 50 bucks)! If only I was running the full marathon I'd be saving 75 CHF ($80)!

Gotta run...